• What better way to kick start #friyay 👊🏼 before the long weekend than coffee ☕️ pancakes and wheyhey ice cream 😋 #liveoutrageouslywell 😍 #breakfastofchampions
  • Sunny days ☀️☀️Wheyhey time 😍#chelseaflowershow #liveoutrageouslywell
  • The sun ☀️ will come out tomorrow! Bet your bottom dollar 😉 #liveoutrageouslywell #summersun ❤️
  • Smoothie Sundays 😋try this OUTRAGEOUS recipe from @nikesandnutella 🍓🍦#liveoutrageouslywell #sundayvibes #sunsout #summer  1 pot of WheyHey! strawberry icecream
Handful of ice
20g whey protein
50g of frozen berries
1 cup of water so you don’t blow up your blender ☀️❤️
  • It's #worldbakingday so get out of the rain and into the kitchen 😍 here's some inspiration from @kt_cheatfit 😋#liveoutrageouslywell
  • Already thinking about a post dinner treat tonight? 😋Try this OUTRAGEOUS bowl created by @uplift.fitness #liveoutrageouslywell
wheyhey Ice Cream

30th June 2015


Sunday saw the return of the 70.3 Ironman series in Exmoor. Although the heavens opened Ironman’s came in the thousands to part-take in a gruelling 1.2 swim through Wimbleball Lake following onto a 56-mile bike-ride through Exmoor’s hilly scenery and finishing with a 13.1 mile run including a mix of tarmac, hard pack trail and […]

29th June 2015

Interval running program pt3!

Here is the third and final part of Wheyhey PT James Potters Interval running program. We have worked on your recovery and your maximal power output now it is time to put all of this in practice to succeed at a middle distance run. Grab your trainers and get to it! Session 3: Improving mid […]

26th June 2015

High 5 Friday

It’s time for us to send a massive Wheyhey High 5 out to another amazing person we’ve had the pleasure of meeting. So without any more wheyting around we like to introduce you to James Brumpton. We met James through Twitter & heard his amazing transformation story. His journey started when at 16 he found […]

24th June 2015

Wheyhey Gluten Free High Protein Strawberry Eclair

You know what time it is, it’s Wheyhey Wednesday time & that means we’ve got another epic recipe for you all Wheyheyers to enjoy. This week we’ve got a game changing 100% gluten free high protein strawberry eclair & safe to say this has caused quite a stir around Wheyhey HQ. Once again the amazing […]

23rd June 2015

Wheyhey at Nike Womens 10k!

On Sunday thousands of women took to the streets of London for a 10k route around London’s Victoria Park filled with music, lights, tunnels and the promise of ‘the unexpected’. Even one of our team joined the thousands, completing her first ever 10k run. Wheyhey were ready and waiting in the finishers village to refuel […]