• What better way to kick start #friyay ๐Ÿ‘Š๐Ÿผ before the long weekend than coffee โ˜•๏ธ pancakes and wheyhey ice cream ๐Ÿ˜‹ #liveoutrageouslywell ๐Ÿ˜ #breakfastofchampions
  • Sunny days โ˜€๏ธโ˜€๏ธWheyhey time ๐Ÿ˜#chelseaflowershow #liveoutrageouslywell
  • The sun โ˜€๏ธ will come out tomorrow! Bet your bottom dollar ๐Ÿ˜‰ #liveoutrageouslywell #summersun โค๏ธ
  • Smoothie Sundays ๐Ÿ˜‹try this OUTRAGEOUS recipe from @nikesandnutella ๐Ÿ“๐Ÿฆ#liveoutrageouslywell #sundayvibes #sunsout #summer  1 pot of WheyHey! strawberry icecream
Handful of ice
20g whey protein
50g of frozen berries
1 cup of water so you donโ€™t blow up your blender โ˜€๏ธโค๏ธ
  • It's #worldbakingday so get out of the rain and into the kitchen ๐Ÿ˜ here's some inspiration from @kt_cheatfit ๐Ÿ˜‹#liveoutrageouslywell
  • Already thinking about a post dinner treat tonight? ๐Ÿ˜‹Try this OUTRAGEOUS bowl created by @uplift.fitness #liveoutrageouslywell
wheyhey Ice Cream

24th August 2015

Just a few more Wheys to getting great Glutes!

You didn’t think we’d let you get away with just 3 exercises did you? Here’s a couple more to add to your session from James’ guide a few weeks ago to get your heart rate up! It’s a perfect time to progress those glute exercises. 1. Kettlebell Swing The Kettlebell swing targets all of the […]

20th August 2015

Spiced Apple Protein Overnight Oats

Wheyhey may be an ice-cream but that doesn’t mean you can’t mix it with Autumn flavours and our chef Pamela has proved just that. The flavours of cinnamon, ginger and nutmeg, together with apple and vanilla, are one of her all-time favourites. Pam fully embrace this combination – so here you go, a super simple […]

19th August 2015

Gluten Free High Protein Chocolate Wheyhey Espresso Tiramisu

It’s that time of week again where we introduce you all to a recipe that makes you wonder how you lived without it, it’s Wheyhey Wednesday ๐Ÿ™‚ This week we have the lovely Charleh returning with another jaw dropping recipe that is going to have you all scrambling to get into the kitchen ๐Ÿ™‚ This […]

14th August 2015

High Five Friday

Good morning Wheyheyers & once again we find ourselves on a Friday which can only mean it’s time for another Wheyhey High Five Friday ๐Ÿ™‚ This week we have the lovely Jordan Saunders, so without further delay check out why we’re sending todays High Five out to Jordan ๐Ÿ™‚ Just over two and half years […]

13th August 2015

Protein packed wheyhey fruit bowl!

This recipe from Teddy & Alex is not only delicious, it is super simple! This protein packed fruit bowl is an amazing way to start your day… or end your day for that matter ๐Ÿ™‚ Ingredients 4 tbs of Greek yogurt 1 Scoop of protein powder (I used Chocolate Hazelnut) 1 small tub of Wheyhey […]