• What better way to kick start #friyay ๐Ÿ‘Š๐Ÿผ before the long weekend than coffee โ˜•๏ธ pancakes and wheyhey ice cream ๐Ÿ˜‹ #liveoutrageouslywell ๐Ÿ˜ #breakfastofchampions
  • Sunny days โ˜€๏ธโ˜€๏ธWheyhey time ๐Ÿ˜#chelseaflowershow #liveoutrageouslywell
  • The sun โ˜€๏ธ will come out tomorrow! Bet your bottom dollar ๐Ÿ˜‰ #liveoutrageouslywell #summersun โค๏ธ
  • Smoothie Sundays ๐Ÿ˜‹try this OUTRAGEOUS recipe from @nikesandnutella ๐Ÿ“๐Ÿฆ#liveoutrageouslywell #sundayvibes #sunsout #summer  1 pot of WheyHey! strawberry icecream
Handful of ice
20g whey protein
50g of frozen berries
1 cup of water so you donโ€™t blow up your blender โ˜€๏ธโค๏ธ
  • It's #worldbakingday so get out of the rain and into the kitchen ๐Ÿ˜ here's some inspiration from @kt_cheatfit ๐Ÿ˜‹#liveoutrageouslywell
  • Already thinking about a post dinner treat tonight? ๐Ÿ˜‹Try this OUTRAGEOUS bowl created by @uplift.fitness #liveoutrageouslywell
wheyhey Ice Cream

12th October 2015

Wheyhey serves up a treat at Bear Grylls Survival Race

New to most of us, this year the legend that is Bear Grylls held his first Survival race and festival at Trent Park. Wheyhey were there, ready and waiting for the Sun to come out… and when it did, the queues formed. Saturday morning saw the start of the 5k and 10k races, with heats […]

6th October 2015

The ‘Big 2’ upper body strength exercises- Bench press

Our Wheyhey PT James Potter this week is filling you all in on our to perform our upper body exercises correctly so that we begin to see the real benefits. This week we’ll we’ve been practising the Flat bench press Flat Bench press (with pause) Bench press is the standard move to test upper-body strength […]

2nd October 2015

Wheyhey Breakfast Club!

Wednesday morning was set out to be a good one knowing that Keith Goddard was going to be busy in the kitchen making us numerous breakfast dishes featuring our little tubs of Wheyhey. Greg and Damien kicked things off with a quick introduction of Wheyhey and their story, with the help from Wheyhey nutritionist Rhiannon […]