• What better way to kick start #friyay ๐Ÿ‘Š๐Ÿผ before the long weekend than coffee โ˜•๏ธ pancakes and wheyhey ice cream ๐Ÿ˜‹ #liveoutrageouslywell ๐Ÿ˜ #breakfastofchampions
  • Sunny days โ˜€๏ธโ˜€๏ธWheyhey time ๐Ÿ˜#chelseaflowershow #liveoutrageouslywell
  • The sun โ˜€๏ธ will come out tomorrow! Bet your bottom dollar ๐Ÿ˜‰ #liveoutrageouslywell #summersun โค๏ธ
  • Smoothie Sundays ๐Ÿ˜‹try this OUTRAGEOUS recipe from @nikesandnutella ๐Ÿ“๐Ÿฆ#liveoutrageouslywell #sundayvibes #sunsout #summer  1 pot of WheyHey! strawberry icecream
Handful of ice
20g whey protein
50g of frozen berries
1 cup of water so you donโ€™t blow up your blender โ˜€๏ธโค๏ธ
  • It's #worldbakingday so get out of the rain and into the kitchen ๐Ÿ˜ here's some inspiration from @kt_cheatfit ๐Ÿ˜‹#liveoutrageouslywell
  • Already thinking about a post dinner treat tonight? ๐Ÿ˜‹Try this OUTRAGEOUS bowl created by @uplift.fitness #liveoutrageouslywell
wheyhey Ice Cream

5th November 2015

Excuse me… you’ve got a milkshake-Mo!

One thing you cannot go wrong with is a good milkshake, so why miss it out when trying to eat healthy?
Well, say no more. This week @twicethehealth have been using Wheyhey to create some quick and easy recipes for those of you on the go and who have completed your first week of MOving!

Try out their Vanilla Wheyhey & Banana Milkshake

Ingredients
– 1 Tub Vanilla Whey Hey
– 1 Medium Banana
– 1tbsp Cacao Nibs
– 1/2tbsp Peanut Butter
– 1tsp Chia Seeds
– 1/2tsp Flax Seeds

Almost there..
Simply blend all together. Add a little water if too thick!

If you can’t grow a moustache for Movember this year, here’s a quick alternative to a temporary one #milkmoustache! Or like Emily, stick one on your straw ๐Ÿ™‚

#Refuelyourmove

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