• We have a new OUTRAGEOUS easy recipe up on our blog 😍by @fitandflexi (link in bio) go check it out 🍌🍌 #BANANASPLIT #liveoutrageouslywell
  • #Chocolateeclairday celebrate with this OUTRAGEOUS creation 🍫🥐 what more could you want? #anyexcuse #treatyourself #liveoutrageouslywell
  • Are you 20+ and live outrageously well? 👉YOU still have the chance to be the face of Wheyhey! If you are free next Tuesday and couldn't say no to a free tub please email: emma@wheyhey.com #liveoutrageouslywell #wheyhey #London #Fitness #highprotein #freeicecream
  • Put your hands up in the air if you will be eating ice cream this lunch time ✋️#proteinicecream #highprotein #liveoutrageouslywell #feelinghot #heatwave
  • Just another manic Monday! 💪 So here is a little smoothie inspiration to start the week @dayana_dezoysa #sosmooth Avocado🥑 banana 🍌 #wheyheyicecream and almond milk #protein #liveoutrageouslywell
  • The sun is shining, which means chocolate ice cream is needed 😍 don't forget to let your hair down this weekend and go wild..we definitely are! #friyay #proteinicecream #chocolatecraving #liveoutrageouslywell
wheyhey Ice Cream

15th March 2017

Wheyhey #humpday Pancakes!

Happy #humpday everyone! To kick start our day look what @indigoalicefit whipped up for us! These don’t just have to be for breakfast….they are always perfect for a post-workout too! The recipe is just below and is super easy to recreate so enjoy 🙂

Wheyhey #humpday pancakes!

INGREDIENTS:

For the pancakes:

80g of oats
1 ripe banana
3 whole eggs
4 tsp of baking powder (so they get nice and fluffy)
1 pinch of salt and cinnamon
20g of Protein Powder
2 tbsp. flax seed powder
A glug of almond milk (or any milk you want really) to get the desired consistency
1 handful of blueberries
Coconut oil

For on top:

1 tub of Vanilla Wheyhey
1 tub of Chocolate Wheyhey
1 sachet of Pip&Nut
A handful of fresh berries

METHOD:

1. Pop the pancake ingredients everything (except the blueberries) into a blender. Once sufficiently smooth, add in the blueberries and give it a gentle shake to mix.

2. Heat a non-stick frying pan over a medium-high heat and melt a little bit of coconut oil.

3. Add the batter to the pan (whatever shape/size you want – I like my pancakes little, fat and round) and wait until the edges start to brown and firm up before flipping it.

4. Once both sides are sufficiently cooked, repeat until you’ve got a nice stack of pancakes.

5. Add your goodies on top and enjoy!

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