• HIIT FIX Workout with Dan Chapman: The Body Shocker

    HIIT FIX Workout with Dan Chapman: The Body Shocker
    THE BODY SHOCKER! The HIIT Cluster Method, or as Dan describes as his evil invention, is a short explosive metabolic workout, ideal for busy people. Over to Dan for his killer workout! Each HIIT Fix Workout is based on 2 …
  • Dan Chapman HIIT’s us with his wisdom

    Dan Chapman HIIT’s us with his wisdom
    For the next month, Dan Chapman will be providing us with his favourite 10minute HIIT Fix Workout Series, for a full body blasting, metabolic workout. You can do this as a super quick fat blast or use it to shake …
  • Wheyhey Workout Tips with Dan Chapman!

    Wheyhey Workout Tips with Dan Chapman!
    For your Monday motivation check in to our weekly Wheyhey blog for top tips from our very own Fitness & Lifestyle Coach, Dan Chapman. He’s here to help bust the myths of exercise, guide us in the right direction for …
The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies to continue to use the site.
You have successfully subscribed!