• Hanging Out In The Gym

    Hanging Out In The Gym
      You have probably all seen them in the gym and probably all wondered what the hell you can do with them……Yes that’s right the TRX strap system. This bit of kit has been around for a number of years …
  • Wheyhey and the Beast, Spartan Race Style

    Wheyhey and the Beast, Spartan Race Style
    If the name doesn’t give it away, the final 2014 Spartan Race was to be braved by only those who believed they were tough enough for The Beast mud course! This was by far the hardest and most challenging of …
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