Fitness » workout

Last night Wheyhey hit up London’s epic Sky Garden for a workout with a view. The legendary Barry’s Bootcamp hosted its highest-ever HIIT class at the Sky Garden in aid of Alzheimer’s Society. We were tasked with refuelling some of London’s biggest fitness fans. The event had a serious line up of forward-thinking brands such as Lululemon, Ahi Poke, Get a drip, Luhv drinks, Beanbag...

  You have probably all seen them in the gym and probably all wondered what the hell you can do with them……Yes that’s right the TRX strap system. This bit of kit has been around for a number of years …

We’re kicking off the New Year with our first blog from our awesome personal trainer Dan Chapman. He’s put together an essential list of how to make sure you’re starting the new year in the best whey possible So …