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  • HIIT FIX Workout with Dan Chapman: HIIT Me

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    HIIT FIX Workout with Dan Chapman: HIIT Me
    Get your 10 minute HIIT Fix workout done with Dan Chapman before Christmas! This explosive resistance workout is really gana make you sweat, hitting your arms, legs, chest and shoulders! Have fun Equipment: – Dumbbells 5kg to 10kg or …
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  • HIIT Fix Workout with Dan Chapman: Max Out Body Blast

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    HIIT Fix Workout with Dan Chapman: Max Out Body Blast
    Afternoon Wheyheyer’s We’ve got the perfect 10 minute challenge for your Monday, that will get your heart pumping, body blasting and can be done anywhere! There are no excuses for missing Dan Chapman’s HIIT Cluster workout this week. Equipment: …
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  • HIIT Fix Workout with Dan Chapman: Hard To The Core

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    HIIT Fix Workout with Dan Chapman: Hard To The Core
    HARD TO THE CORE! Let’s jump straight into this week’s HIIT Cluster Method, with Dan Chapman. This weeks HIIT Fix is a 10 minute upper body and core work out. Keep those muscles working hard and fast, hitting your mid …
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