Wheyhey at WR10K Finsbury Park!

Wheyhey at WR10K Finsbury Park!

This weekend we stayed local and headed to the Women’s running 10k at Finsbury Park! It couldn’t have been better weather for Wheyhey! This weekend saw the women of London hit the park either running a swift 5k or an enduring 10k. All participants were out in full force to own their run.

All the participants were buzzing with excitement after a warm up from our very own Wheyhey PT Lee Constantinou and his Brother Chris. They set off with a cheer, spurred on by the fantastic commentator. Spirits were high and we were ready and waiting!

The participants feeling the burn pre race!

The first 5k finishers started to come through after around 26 minutes (impressive 5 minute miles) followed shortly after by the first few 10k competitors coming through after only 42 minutes (4 MINUTE MILES!) The competitors most definitely earned their Wheyhey!

The competitors were sharing their stories with us over a tub in the sun. We were so impressed with the amount of PB’s! Here are some of our competition winners cooling down with a Wheyhey after completing their runs.

We had a fabulous time supporting women’s running and a big congratulations to all of the weekends participants.

This weekend we are off to the grueling Ironman 70.3 in Staffordshire, Bring it on!!

 

Previous article Wheyhey Interval running program pt1
Next article Part 2 of the Best Leg Exercises