• Day 1 round up: Wheyhey in Vilamoura

    Day 1 round up: Wheyhey in Vilamoura
    Many people go away to Vilamoura for sandy beaches, beautiful sunshine, and to relax next to the pool, cocktail in hand with the little straw umbrellas…. not our LL team. Laura and Lottie have just had their first day on the #ReachRetreat, along with 14 other holiday makers, whereby they’ve endured a fitness regime planned by the one and only Rich Tidmarsh, from @reachfitnessgym,...
  • Wheyhey and the highest-ever HIIT class

    Wheyhey and the highest-ever HIIT class
    Last night Wheyhey hit up London’s epic Sky Garden for a workout with a view. The legendary Barry’s Bootcamp hosted its highest-ever HIIT class at the Sky Garden in aid of Alzheimer’s Society. We were tasked with refuelling some of London’s biggest fitness fans. The event had a serious line up of forward-thinking brands such as Lululemon, Ahi Poke, Get a drip, Luhv drinks, Beanbag...
  • What to do after you’ve worked out!

    What to do after you’ve worked out!
    What to do after you’ve worked out….   You have just completed the best workout ever and you are feeling great!. Whether you have proved who’s boss on the treadmill, or crunched those abs, we’ve got a few tips for … 
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