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Strawberry and Vanilla Protein Cheesecake Bites
Summer time calls for delicious, chilled or frozen desserts created by our Chef Pamela – but that doesn’t necessarily mean they have to be unhealthy! These cheesecake squares are both packed full of protein (thanks to Wheyhey!) and goodness, while … -
July Summer Body Blitz!
It’s Monday, the weather has taken a turn for the worst but it doesn’t mean summer is over! Today we have a workout from our brand new Nutrition and Fitness Coach, Ashton Turner. Ashton turned his hand to Performance Nutrition … -
High Five Friday
This week we’re sending a massive Wheyhey High 5 to Maia Virdee. We met Maia through twitter & have loved hearing about here amazing journey & fantastic mindset. She started her journey just over two years ago & was always …