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July Summer Body Blitz!

July Summer Body Blitz!

It’s Monday, the weather has taken a turn for the worst but it doesn’t mean summer is over! Today we have a workout from our brand new Nutrition and Fitness Coach, Ashton Turner. Ashton turned his hand to Performance Nutrition … 

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High Five Friday

High Five Friday

This week we’re sending a massive Wheyhey High 5 to Maia Virdee. We met Maia through twitter & have loved hearing about here amazing journey & fantastic mindset. She started her journey just over two years ago & was always … 

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Raw Wheyhey Summer Berry Cheesecake

Raw Wheyhey Summer Berry Cheesecake

Take a look at this refreshing and healthy recipe to cool down with this summer, created by the talented Protein Chef! The Protein Chef’s Summer Berry Cheesecake can be eaten day or night and we are sure that it would … 

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Wheyhey Wednesday

Wheyhey Wednesday

The arrival of another Wednesday means we’ve got another game changing recipe for you all This week we have the lovely Emily Mouskides & her summer inspired Wheyhey lollys. Given the weather at the moment we thought these would … 

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Coconut Chia Seed Pot with Wheyhey

Coconut Chia Seed Pot with Wheyhey

We’ve partnered up with Women’s Running 10K Series 2015. Over the next couple of months we’ve got some great recipes in store, starting off with this fabulous post run meal option – and a very tasty one at that! – … 

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Wheyhey Chocolate Green Smoothie

Wheyhey Chocolate Green Smoothie

This week, Teddy & Alex have created a storm in the kitchen, with this green smoothie, keeping it clean, with a chocolatey twist! It’s so simple to make and tastes even more delicious than it looks (if that’s even possible!).

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Protein Brownie & Wheyhey Baked Alaska

Protein Brownie & Wheyhey Baked Alaska

Give yourself some time this weekend to create a Protein Brownie Baked Alaska, that will look impressive on any table! Wheyhey ice cream, meringue and a gooey protein brownie base – who’s not going to love it? It takes some time …

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