Lifestyle » Fitness

We met up with celebrity trainer Rich Tidmarsh from Reach Fitness to chat about all things gym, fitness getaways and not-so-cheat meals. Watch the video below to find out all about Rich and his obsession with naked workouts, as well as getting some top tips on how to exercise on a hangover, and what will be in-store for Wheyhey's duo, Laura & Lottie, when they embark on the...

HOW TO STAY HEALTHY AT WORK! We all know how difficult it is to say no to that chocolate cake or that biscuit and sugary cup of tea. Our first top tip to a healthier lifestyle whilst working is BALANCE. …

So this week is #NationalBreakfastWeek which has inspired us here at Wheyhey to show you some of the wheys you can stay a little healthier. We’ll be showing you all some amazing wheys you can enjoy ice cream for breakfast …