Fitness

Last weekend was pretty action packed here in the HQ as we hosted our first Wheyhey Fitness Event! Armed with goody bags and Wheyhey ice cream, we teamed up with the Healthy Bloggers Community and opened the doors to a roomful of.

Welcome to our first High Five Friday blog post! Each week, we’ll be posting up inspirational transformation images of you, our fans. It’s our way of High Fiving you for smashing your transformation goals, whatever they may be. And it’s .

Fancy a workout that targets both the upper and lower body, challenges the core as well as being very metabolically demanding? Our Wheyhey fitness expert James is here to put you through your paces! Barbell Thruster: The daddy of whole