Fitness

You’re heading to the gym and it’s a leg day.. Our Wheyhey fitness coach James, is here to let you in on the top leg exercises you should be doing. You might struggle to walk the next day, but the ..

After this transformation story sent to us by Lisa, our Friday here at Wheyhey has become even brighter! This young lady has been on an amazing journey since January 2013. Lisa started to track her progress on a secret Instagram …

If you haven’t seen our Wheyhey High Five Friday posts yet, then you have got to check this out. As another Friday has flown round, we’ve got our next inspiring journey to share with you all. Get ready for the.